Recipe: Perfect Roasted chicken spaghetti squash and pesto
Roasted chicken spaghetti squash and pesto. Chicken is coated with pesto and layered in a cheesy spaghetti squash bake in this creative twist on baked pasta that your family will love. Layer half the marinara sauce, ricotta mixture, and pesto chicken on top of squash in the casserole dish. Today I'm making low carb chicken spaghetti squash casserole with pesto.
Simply use a fork to liberate the tasty spaghetti squash noodles from their shell and pile them high with all the tasty toppings from the recipe above. Delicious fragrant pesto chicken over sweet roasted spaghetti squash with chicken and parmesan cheese. This recipe uses spaghetti squash in place of pasta, which also boosts the nutrition of the recipe. You can have Roasted chicken spaghetti squash and pesto using 16 ingredients and 4 steps. Here is how you cook that.
Ingredients of Roasted chicken spaghetti squash and pesto
- It's of Whole chicken.
- Prepare 2 Tbls of olive oil.
- You need 2 Tbs of paprika.
- You need 1 tsp of garlic powder.
- Prepare 1 tsp of onion powder.
- Prepare 1 tsp of dried thyme.
- It's 1 tsp of salt.
- You need 1 tsp of pepper.
- You need of Pesto.
- You need 4 cups of fresh basil.
- You need 1 cup of grated parmigiana.
- You need 2/3 cup of pine nuts.
- It's 1 of large garlic clove.
- Prepare of Spaghetti squash.
- It's of Salt.
- Prepare of Olive oil.
The pesto and Parmesan create a delicious flavor combination. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. Top this powerhouse combo with homemade basil pesto that gets a creamy upgrade from ripe avocados to complete a mouthwatering chicken dinner. Add in the spaghetti squash, pesto, and chicken, and toss until well combined.
Roasted chicken spaghetti squash and pesto step by step
- Add pesto ingredients to a food processor and blend until combined..
- Combine all ingredients with chicken and rub all over chicken. Then put it on a baking rack and put it in the oven for the hour to hour an a half. When the thigh meat temps to 165 degrees. At 425 degrees.
- Now slice the squash in half and take out seeds. Rub down with salt and olive oil. Place face down and bake 30-40 mins at the 425 degrees..
- Shred the squash and chicken. Make your plate and enjoy..
After the mixture is heated through, toss in the cherry tomatoes and give Definitely agree to use chicken breast instead of thigh. It would have been much better— thigh is just kinda weird. While the spaghetti squash is roasting, prepare the pesto sauce and saute (or roast the broccoli). Simply roast up some pecans then add all the ingredients for I eat this dish as is when I'm not super hungry, or when I am super hungry, I roast up some salmon or chicken to go with it, and sometimes. This cheesy, loaded Chicken Pesto Spaghetti Squash is a healthy low-carb and high protein dinner the whole family will love!
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